Let's be honest, we're all quite lazy when it comes to fitness classes or even just getting to the gym. It is however very important to keep in shape and healthy, so we make the extra mile because we know we just have too. Here's a nice little list of the best fitness classes you can attend around Montreal's downtown. Check it out!
Cardio Plus at Concordia's Le Gym
1455 de Maisonneuve Blvd W
Cardio Plus takes place three times a week (Monday, Wednesday, Friday) from noon until 1 pm at Concordia's Le Gym. It's a semester-long class, so that means it's offered four months at a time (Sept-Dec, Jan-April). An hour may not seem like much, but Cardio Plus will get you moving and you'll be sure to break a sweat!
Yoga at Studio Bliss
3841 Boul St-Laurent
Studio Bliss has an unbeatable intro package that includes 30 days of unlimited yoga and a 1-hour massage for just $69! The great thing about having it be unlimited as you can fit it easily into your schedule. Once you try a few classes and see how relaxing it is, you'll be dying to go back!
Cross Fit at Abbatoir Crossfit Plateau
5555 Ave Casgrain
Abbatoir is one of the cheaper cross fit classes in Montreal at $129 per month, and it's right on the plateau! Cross fit is a great form of exercise because it gives your body such a thorough and varied workout. If you're looking for something fast paced and challenging, this is the class for you. Try it and you'll see why it's such a popular form of exercise lately!